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Me Time

ChiropracticTroy, AL • Since 2019

About

Me Time LLC is a Troy, Alabama-based wellness and fitness company offering massage, yoga, chiropractic care, and therapeutic self-care practices focused on whole-body wellness. Founded in 2019, it operates as a small practice (1 employee) and aims to help clients move better, feel better, and function better. Services include clinical massage, therapeutic yoga, reflexology, aromatherapy, chiropractic care, and guided self-care, with a recent emphasis on a coordinated, whole-body approach. They market services for stress relief, pain management, injury recovery, and chronic tension, and have a Valentine’s Day couples YoMassage event. Updated pricing and service restructuring reflected in 2025–2026 updates. Website: metimetroy.com.

Clinic Type

Chiropractic

Address

419 S. 3 Notch St, Troy, AL 36081, USA

Phone

+1 334-770-0419

Email

frontdesk@metimetroy.com

Opening Hours

Mon, Wed, Fri 9:00 AM – 5:00 PM; Tue, Thu 10:30 AM – 5:00 PM; Sat 9:00 AM – 4:00 PM; Sun Closed for Appointments

Services Offered

  • Chiropractic care
  • Massage therapy
  • Manual lymph drainage
  • Reflexology
  • Yoga
  • Meditation
  • Community wellness events

Team

  • Me Time Troy Staff — Staff

Insurance & Payment

Languages Spoken

  • English

Current Offers

Relaxation Saturday class — Not listed

Accessible Tuesday & Friday class — Not listed

Movement Monday & Wednesday class — Not listed

Intense Sunday & Tuesday class — Not listed

Mindfulness Wednesday class — Not listed

FAQs

What are the business hours?

Mon, Wed, Fri 9:00 AM - 5:00 PM; Tue, Thu 10:30 AM - 5:00 PM; Saturday 9:00 AM - 4:00 PM; Sunday Closed for Appointments

Photos

What Patients Say

Overall sentiment across review platforms: very positive

  • WellnessLiving: The business WellnessLiving listing mentions '485 Reviews from happy customers' for Me Time LLC in Troy, though a specific average numerical rating is not explicitly displayed as a single value in the snippet. (485 reviews mentioned on the WellnessLiving platform for the Troy location.)

Patients praise

  • Holistic approach to wellness including chiropractic care, massage, and yoga
  • Professional and experienced staff under the guidance of founder Toni Ridge
  • Supportive and healing environment for stress relief and mobility

Common complaints

  • No specific negative themes, complaints, or critical reviews were found for Me Time LLC in Troy, Alabama.

"Toni Ridge is a highly specialized clinical practitioner and educator with over 20 years of experience in the wellness industry. As the founder of Me Time ..."

Me Time Troy Staff Page

Synthesized from public review platforms as of Jul 10, 2026 — sources: [1][2][3][4].

Information sourced from the clinic's website as of .

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